5 Not-So-Secret Tricks to Staying Healthy While Escorting
It's good to be busy, so they say. When you're one of the most in-demand Standish escorts, you'll mostly be spending your day going from one appointment to the other to make the most of your earnings. But while it's good to have a steady stream of bookings, you should never forget to stay healthy so you can last long in this industry. Here are five tricks to help you do just that:
Never skip meals
No matter how busy or tired you are as a Standish escort, always take time to eat breakfast, lunch and dinner. Skipping breakfast is especially bad because studies have linked it to morning moodiness and increased risk for obesity and diabetes. If you don't have time for a proper meal, you can always prepare meals or snacks on the go for when you're going to your Standish escort appointments.
Shop for grab-and-go snacks
Standish escorts always need to be on the move, especially when attending events or travelling with a client. But whether you're doing incall or outcall service, you can still stay healthy by investing in grab-and-go snacks like granola bars or a box of raisins. Having access to healthy snacks will keep you from buying unhealthy food whenever you're hungry.
Make time for exercise
Although you're living a pretty active lifestyle as a Standish escort, you will still need to do some proper exercise to keep yourself strong and healthy. Doing something simple as a 30-minute walk or a run on the treadmill can already help boost your energy and lift your mood so you can go to appointments feeling happy and more positive.
Keep yourself hydrated
Water is essential to your health, whether you're one of the Standish escorts or not. This is why it's very important to always bring a bottle of water that you can easily grab whenever you're on the go. You can keep one in your car or you can request it through room service if you're in a hotel with a client.
Invest in rest
Finally, it's always tempting to accept every Standish escort booking you get because of the potential earnings. But while it's good to earn well, you can't sacrifice sleep for it. Book only the appointments that you can handle within a day and always set aside time for rest and sleep. Proper rest will not only make you feel more energetic, but it will also make your skin look good and your mood a lot better when dealing with clients.